Lent Lessons

everything has sugar added--so far, I have discovered that all of my favorite cereals and breads, garlic salt, and balsamic vinaigrette are all culprits!

banana blended with milk and a touch of cinnamon is a great remedy for chocolate milk cravings

tea with milk at breakfast is almost as good as tea with milk and sugar!

I believe I had become accustomed to a daily regimen of desserts.